Weigh In record (no journal entry) for 13 November 2017
|
57.6 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2017:
|
622 kcal
|
Fat: 21.40g | Prot: 21.81g | Carbs: 95.29g.
Breakfast: Nuez, Herbalife Aloe, Herbalife Té Concentrado de Hierbas, Herbalife Batido. Dinner: Almendras, Durazno, Banana. Snacks/Other: Arcor Turrón de Maní. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|