Weigh In record (no journal entry) for 13 November 2017
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73.4 kg
Lost so far: 8.5 kg.
Still to go: 13.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 November 2017:
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1127 kcal
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Fat: 45.36g | Prot: 50.21g | Carbs: 126.23g.
Breakfast: Té (Infusión), Maná Livianas Sabor Vainilla. Lunch: Cebollas, Arcor Tomates Peritas, Carne Asada. Dinner: Lechuga, Queso Fresco, Cebollas, Huevo Cocido. Snacks/Other: Go Natural Granola Tropical Fruits. more...
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Gaining 0.1 kg a Week
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