Weigh In record (no journal entry) for 13 November 2017
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78.8 kg
Lost so far: 7.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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678 kcal
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Fat: 24.61g | Prot: 28.32g | Carbs: 86.75g.
Breakfast: Lasanha de Berinjela. Dinner: Tapioca de Queijo, Tapioca de Queijo. more...
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Losing 0.7 kg a Week
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Dborapaz's Weight History
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