Weigh In record (no journal entry) for 06 May 2012
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94.2 kg
Lost so far: 6.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 95.86g | Prot: 96.03g | Carbs: 24.85g.
Breakfast: Jimmy Dean Sausage pattie, egg. Lunch: bacon, swiss cheese, chicken breast, salad. Dinner: round steak, provolone cheese, tomatoe, cucumber, green salad, celery. Snacks/Other: NUTrition Wholesome Nut Mix. more...
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Gaining 1.3 kg a Week
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station521's Weight History
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