Weigh In record (no journal entry) for 13 November 2017
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86 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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657 kcal
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Fat: 44.89g | Prot: 54.04g | Carbs: 7.26g.
Breakfast: Calahua Leche de Coco, Café Regular. Lunch: Aguacate, Bistec de Res, Pollo en Salsa. Dinner: Peñafiel Naranjada Light, Peñafiel Twist con Limón y Sal, Chorizo de Cerdo Italiano. more...
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Losing 1.4 kg a Week
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lucerourbina's Weight History
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