Belu05's Journal, 12 Nov 17

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Zumba cinco días a la semana y cinta

104.7 kg Lost so far: 0.3 kg. Still to go: 36.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2017:

543 kcal

Fat: 20.13g | Prot: 32.69g | Carbs: 58.06g. Lunch: Knorr Pure de Papas, Chuleta de Cerdo. Dinner: Cerealitas Clasicas, Bocatti Paté de Panceta Ahumada. Snacks/Other: Manzanas Rojas Deliciosas. more...

330 kcal

Exercise: Hanging Laundry - 20 minutes, Bathing - 1 hour, Google Fit - 22 hours and 40 minutes. more...

Losing 0.5 kg a Week

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Belu05's Journal, 12 Nov 17

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Belu05's Weight History