Weigh In record (no journal entry) for 12 November 2017
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69.4 kg
Lost so far: 40.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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162 kcal
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Fat: 0.06g | Prot: 25.87g | Carbs: 14.38g.
Breakfast: Zonnatura Aardbei 75% Fruit, Fage Griekse Yoghurt Total 0%. more...
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Losing 2.8 kg a Week
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Maaike BV's Weight History
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