Weigh In record (no journal entry) for 06 May 2012
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69.2 kg
Lost so far: 3.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 45.50g | Prot: 88.27g | Carbs: 119.99g.
Breakfast: cottage cheese, cream cheese, fruit bagel. Lunch: baby carrots, pineapple, peanut butter, light italian. Dinner: steak t bone, almond breeze, sweet potato, shrimp, olive oil. more...
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Losing 0.2 kg a Week
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Ginitas27's Weight History
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