Cloe Marina's Journal, 12 Nov 17

Weigh In record (no journal entry) for 12 November 2017
60.6 kg Lost so far: 0.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2017:
2105 kcal Fat: 79.13g | Prot: 66.53g | Carbs: 251.55g.   Breakfast: Caqui. Lunch: Hacendado Macarrones, Carrefour Panecillos Integrales Tostados, Hacendado Guacamole Natural. Dinner: Fontaneda Bizcocho, Hacendado Empanada de Atún. Snacks/Other: Queso Brie, Mercadona Mini Chapata, Hacendado Tortilla de Patata con Cebolla, Alhambra Cerveza. more...
2032 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Studying - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cloe Marina's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.