Weigh In record (no journal entry) for 12 November 2017
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42.2 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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1317 kcal
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Fat: 53.07g | Prot: 63.89g | Carbs: 153.47g.
Breakfast: Biscuits avoines-sarazin, Pain sans gluten, Datte, Banane, Sojasun Yaourt Nature, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Noix, Amandes, Lotte, Mâche, Carrefour Pain aux Céréales, Carottes, Carrefour Compote Pommes sans Sucres Ajoutés, Soignon 0% Fromage Blanc au Lait de Chèvre, Noix de Coco. Dinner: Crevette, Soignon 0% Fromage Blanc au Lait de Chèvre, Courgette, Mâche, Carrefour Compote Pommes sans Sucres Ajoutés, Pain aux Céréales, Avocat. Snacks/Other: Biscuits avoines-sarazin, Noix Mélangées, Sojasun Lait de Soja Nature . more...
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Losing 1.4 kg a Week
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Manon13009's Weight History
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