Weigh In record (no journal entry) for 06 May 2012
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52.7 kg
Lost so far: 0.1 kg.
Still to go: 0.5 kg.
Diet followed: Poorly.
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1459 kcal
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Fat: 75.12g | Prot: 110.75g | Carbs: 95.23g.
Breakfast: GoSlim roasted peanut bar. Lunch: Egg, Sugar, Spinach, Butternut Squash Soup, Boneless Skinless Chicken Breast Fillets, Olive Oil , Artichoke Hearts. Dinner: squash, earth balance, almond flour, coconut flakes, Chicken Breast. Snacks/Other: Coconut Manna, True Protein Pea pp, Broccoli , Almond Breeze Unsweetened Vanilla, almond butter, Apples. more...
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Gaining 0.6 kg a Week
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