Weigh In record (no journal entry) for 11 November 2017
|
74 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2017:
|
2606 kcal
|
Fat: 103.31g | Prot: 103.34g | Carbs: 318.86g.
Breakfast: Сало, Мёд, Белый Хлеб, Чай с Молоком. Lunch: Говядина, Макароны. Dinner: Говядина Отварная, Макароны. Snacks/Other: Абрикосовые Джемы и Варенья, Чай, Вода, Апельсины. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Azeripatriot's Weight History
|