Weigh In record (no journal entry) for 11 November 2017
|
75.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2017:
|
546 kcal
|
Fat: 12.04g | Prot: 29.34g | Carbs: 85.42g.
Breakfast: Té Verde, Mendicrim Queso Blanco 0%, Risky Dit Tostadas de Arroz, Manzana Verde, Zumo de Limón, Pepino (Pelado). Lunch: Pepino, Carne Asada. Dinner: Zanahorias Pequeñas. Snacks/Other: Arcor Mermelada de Durazno, Riera Tostadas Light. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silvana1432's Weight History
|