Weigh In record (no journal entry) for 11 November 2017
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79 kg
Lost so far: 7.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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252 kcal
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Fat: 11.16g | Prot: 24.16g | Carbs: 16.10g.
Breakfast: Pão Low Carb. more...
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Losing 3.2 kg a Week
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Dborapaz's Weight History
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