Weigh In record (no journal entry) for 06 May 2012
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69.7 kg
Lost so far: 5.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 24.24g | Prot: 34.99g | Carbs: 101.66g.
Breakfast: Red Bush Tea, Sunny Raisins 14G, Golden Syrup, Banoffee Crunch, Scottish Porridge Oats with semi skimmed milk. Dinner: Broccoli, Carrots, New Potatoes with Butter, Parsley and Chives, Salmon Fillet with Soy, Ginger and Chilli. more...
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steady weight
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Triciao123's Weight History
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