Weigh In record (no journal entry) for 11 November 2017
|
66.1 kg
Lost so far: 3.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2017:
|
833 kcal
|
Fat: 37.97g | Prot: 14.10g | Carbs: 103.25g.
Breakfast: Gut & Günstig Müsli Riegel Schoko Banane, Gut & Günstig Müsli Riegel Haselnuss ohne Zuckerzusatz , Optiwell Himbeerjoghurt. Lunch: Gut & Günstig Müsli Riegel Schoko Banane. Snacks/Other: Rocher Rocher, Ferrero Valparaiso. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
humpidumpel's Weight History
|