Weigh In record (no journal entry) for 11 November 2017
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74.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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2553 kcal
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Fat: 161.93g | Prot: 166.82g | Carbs: 102.54g.
Lunch: 豬排骨, 雞蛋（整個）. Dinner: 水煎包, 炸雞排, 蛋餅. more...
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Gaining 4.9 kg a Week
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whoisaha's Weight History
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