Weigh In record (no journal entry) for 05 May 2012
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94.0 kg
Lost so far: 6.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 105.58g | Prot: 78.13g | Carbs: 26.56g.
Breakfast: peppered bacon, egg. Lunch: oscar meyer turkey, swiss cheese, Romaine lettuce leaf. Dinner: Brat, ground beef, celery, blue cheese dressing, tomatoe, green salad, olives, green beans, cucumber. Snacks/Other: NUTrition Wholesome Nut Mix. more...
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Losing 0.6 kg a Week
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station521's Weight History
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