Olivierplus's Journal, 10 Nov 17

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Weigh In record (no journal entry) for 10 November 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2017:

1713 kcal

Fat: 57.39g | Prot: 58.51g | Carbs: 231.78g. Breakfast: Paul Pain Au Chocolat. Lunch: Danone Yaourt Nature Velouté, Buitoni Pizza Fiesta Royale, Buitoni Pizza Fiesta Chorizo. Dinner: Semoule, Yoplait Panier de Yoplait, Carrefour Ratatouille. Snacks/Other: La Boulangère Pain aux Raisins. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 10 Nov 17

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Olivierplus's Weight History