Weigh In record (no journal entry) for 10 November 2017
|
94 kg
Lost so far: 6.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2017:
|
234 kcal
|
Fat: 10.37g | Prot: 15.89g | Carbs: 21.34g.
Breakfast: Ejotes, Huevo, Melón . more...
|
Losing 4.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alejandroS16's Weight History
|