Weigh In record (no journal entry) for 10 November 2017
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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877 kcal
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Fat: 35.46g | Prot: 47.12g | Carbs: 97.59g.
Breakfast: Jamón York, Fitness, Queso Havarti en Lonchas, Pan de Molde Blanco, Bebida de Soja, Azúcar Morena, Café. Lunch: Macedonia, Pan Blanco, Lomo de Cerdo , Corazones de Alcachofa en Aceite. more...
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Losing 1.9 kg a Week
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Andreiskita's Weight History
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