Weigh In record (no journal entry) for 10 November 2017
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55.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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712 kcal
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Fat: 14.43g | Prot: 115.74g | Carbs: 36.38g.
Breakfast: Clara de Huevo, Kefir, Tregar Queso Blanco Light, Fresas, Gentech Whey Protein 7900, Whey Paleo. Lunch: Apio, Pechuga de Pollo Hervida, Dia Palmitos en Trozos, Champiñones, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Tregar Queso Blanco Light, ENA Whey Protein (30g), Calabaza Cocida (Calabaza Española), Huevo. more...
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Losing 0.4 kg a Week
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bonaldypatricia's Weight History
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