Weigh In record (no journal entry) for 10 November 2017
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65.1 kg
Lost so far: 15 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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335 kcal
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Fat: 5.61g | Prot: 37.53g | Carbs: 33.84g.
Breakfast: Кофе, Мёд, Ясно Солнышко Хлопья Овсяные #1, Дикси Молоко 1,5%. Lunch: Пятерочка Минтай. more...
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steady weight
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MeryemNika's Weight History
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