Weigh In record (no journal entry) for 10 November 2017
|
79.9 kg
Lost so far: 6.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2017:
|
696 kcal
|
Fat: 47.83g | Prot: 8.35g | Carbs: 60.16g.
Lunch: Haribo Gummibärchen, Lorenz Salzstangen. Dinner: Knoblauchbrot, Italienisches Salatdressing, Gemischter Salat. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinabraun95.ab's Weight History
|