Weigh In record (no journal entry) for 09 November 2017
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 November 2017:
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1389 kcal
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Fat: 39.94g | Prot: 87.40g | Carbs: 166.06g.
Breakfast: Jugo de Naranja Recién Exprimido, Queso Costeño, Lalo Pan Integral. Lunch: Arroz Blanco (Grano Largo), Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Pechuga de Pollo a la Plancha, Lalo Pan Tajado Integral. Snacks/Other: Pomelo. more...
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jhulainys's Weight History
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