Weigh In record (no journal entry) for 10 November 2017
|
74.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2017:
|
1377 kcal
|
Fat: 92.10g | Prot: 36.01g | Carbs: 99.23g.
Lunch: 滷肉飯. Dinner: 紅燒肉, 水餃. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|