24.3 53.1 40.7
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54.4 kg
Lost so far: 2.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1000 kcal
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Fat: 41.60g | Prot: 70.90g | Carbs: 83.03g.
Breakfast: SanCor Yogur Yogs Light, La Morenita Café en Saquitos, Nestlé Coffee-Mate Lite, Huevo. Lunch: Hamburguesa de Pollo, Inalpa Lentejas. Dinner: Granja Tres Arroyos Medallón de Pollo, Zanahoria, Huevo. Snacks/Other: Gallo Bizcochos de Arroz Dulces, SanCor Yogs Light Bebible, BC Mermelada de Durazno, CasanCrem CasanCrem Light, Macrobiotica Galletas de Arroz Dulces. more...
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1674 kcal
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Exercise:
Crossfit - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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Chivipole's Weight History
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