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start diet militery lose weight 2 untill 5 kg only 3 days.. mau tau caranya komen dibawah .. kita sama2 diet yukkk
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60 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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945 kcal
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Fat: 43.86g | Prot: 53.00g | Carbs: 90.11g.
Breakfast: Selai Kacang, Ayam Goreng, Pisang, Wall's Feast Vanilla, Tuna dalam Minyak (Kalengan), Roti. more...
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Losing 0.1 kg a Week
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oliviajessica45's Weight History
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