Weigh In record (no journal entry) for 09 November 2017
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77.7 kg
Lost so far: 20.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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310 kcal
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Fat: 6.19g | Prot: 28.02g | Carbs: 38.95g.
Breakfast: Papaya. Lunch: Hogao, Hogao, Pechuga de Pollo a la Plancha. more...
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Losing 1.1 kg a Week
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jamecabralesg's Weight History
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