Weigh In record (no journal entry) for 09 November 2017
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55.9 kg
Lost so far: 1.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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470 kcal
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Fat: 12.88g | Prot: 10.22g | Carbs: 83.24g.
Breakfast: Сливочное Масло, Глобус Малина Протертая, Овсяная Каша на Молоке, Чай. Snacks/Other: Банан, Глобус Зефир Ванильный. more...
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Losing 0.9 kg a Week
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ri-ru-ra's Weight History
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