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I have been super sick the past couple days which is why I dropped 2 pounds. Hopefully it won't come back when I start eating again but if it does then I'll just have to work harder to get back down. No big deal. I just hope I feel better soon so I can get back to the gym, not having any energy sux!
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133.8 kg
Lost so far: 8.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 6.00g | Prot: 8.00g | Carbs: 110.20g.
Dinner: Knorr Chicken Noodle, Ginger Ale, Premium Plus Crackers - Salted Tops. Snacks/Other: 1 Xl Steeped 2 Milk Sweetner. more...
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Losing 1.3 kg a Week
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