Weigh In record (no journal entry) for 09 November 2017
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67.3 kg
Lost so far: 0.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1219 kcal
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Fat: 44.42g | Prot: 91.45g | Carbs: 117.13g.
Breakfast: Перловка, Сливочное Масло. Lunch: Prime Star Щавелевый Суп с Куриной Грудкой. Dinner: Кижуч Стейк в Духовке. Snacks/Other: Сарафаново Кефир, Куриная Грудка Отварная, Сухофрукты. more...
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Gaining 1.1 kg a Week
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Nbugaeva's Weight History
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