Weigh In record (no journal entry) for 05 May 2012
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90.4 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 23.87g | Prot: 41.83g | Carbs: 52.80g.
Breakfast: Egg Beaters Egg Product Refrigerated Fat Free, Diced Ham, Reduced Fat 4 Cheese Italian Shredded Cheese. Lunch: Saltine Crackers, Chunk Light Tuna in Water. Dinner: Special K Cereal Bars - Blueberry, Special K Pastry Crisps - Strawberry, Frankfurter or Hot Dog. more...
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Losing 4.4 kg a Week
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Brooke777's Weight History
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