Weigh In record (no journal entry) for 09 November 2017
|
55 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2017:
|
534 kcal
|
Fat: 24.07g | Prot: 48.04g | Carbs: 30.05g.
Breakfast: Carrefour Bacon Fume, Senseo Café, Fleury Michon Blanc de Poulet (40g), Oeuf sur le Plat sans Matière Grasse. Lunch: Lasagne à la Viande, Carrefour Purée de Céleri, Potiron. Dinner: Carrefour Fromage Blanc 3,2%, Salade Verte, Carrefour Champignons de Paris, Oeuf (Entier), Marque Repère Épinards en Branches . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laura130807's Weight History
|