Weigh In record (no journal entry) for 09 November 2017
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50.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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713 kcal
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Fat: 35.20g | Prot: 19.16g | Carbs: 79.84g.
Breakfast: Noix du Brésil, Noisette, Auchan Confiture de Poire de Provence, Wasa Léger. Lunch: Oranges, Carrefour Pois Chiches, Tomates Séchées au Soleil, Huile d'Olive, Oignons, Sauce Pesto, Gayelord Hauser Shirataki de Konjac Touche d'avoine. more...
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Losing 2.1 kg a Week
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helene11111's Weight History
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