Weigh In record (no journal entry) for 08 November 2017
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74.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1933 kcal
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Fat: 75.96g | Prot: 124.58g | Carbs: 185.85g.
Lunch: 燒賣, 番石榴, 小卷, 牛肉, 蝦（烤製或烘焙）. Dinner: 蔬菜春卷. Snacks/Other: 無糖豆漿, 花生糖, 星巴克 拿鐵. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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