Weigh In record (no journal entry) for 09 November 2017
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74.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1860 kcal
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Fat: 47.85g | Prot: 79.30g | Carbs: 276.64g.
Lunch: 波蛋. Dinner: Costco 大漢堡. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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