De 61,3 a 53,2 💪🏻💪🏻💪🏻
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53.2 kg
Lost so far: 8.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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879 kcal
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Fat: 45.11g | Prot: 59.58g | Carbs: 57.84g.
Breakfast: Chocolyne Chocolate, Exito Leche Deslactosada Semidescremada, Bimbo Tortillas Integrales, Alpina Queso Finesse Tajado. Lunch: Muslo de Pollo. Dinner: Zenú Salchicha Perro Caliente, Huevo Cocido, Clara de Huevo. Snacks/Other: Chocolov Brownie Paleo, Ciruela. more...
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Losing 1.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Felicitaciones!!!! Vamos que sí se puede. Un abrazo!
09 Nov 17 by member: dpnarvaez
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marcis32's Weight History
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