marcis32's Journal, 08 Nov 17

De 61,3 a 53,2 💪🏻💪🏻💪🏻
53.2 kg Lost so far: 8.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2017:
879 kcal Fat: 45.11g | Prot: 59.58g | Carbs: 57.84g.   Breakfast: Chocolyne Chocolate, Exito Leche Deslactosada Semidescremada, Bimbo Tortillas Integrales, Alpina Queso Finesse Tajado. Lunch: Muslo de Pollo. Dinner: Zenú Salchicha Perro Caliente, Huevo Cocido, Clara de Huevo. Snacks/Other: Chocolov Brownie Paleo, Ciruela. more...
Losing 1.1 kg a Week

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Comments 
Felicitaciones!!!! Vamos que sí se puede. Un abrazo! 
09 Nov 17 by member: dpnarvaez

     
 

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marcis32's Weight History


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