Weigh In record (no journal entry) for 05 May 2012
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128.9 kg
Lost so far: 13.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 47.83g | Prot: 44.10g | Carbs: 238.07g.
Breakfast: great value 2% Milk, multi grain cheerios. Lunch: Captain's Wafers Cream Cheese and Chives, tap water, garden veggie straws. Dinner: great value 2% Milk, multi grain cheerios. Snacks/Other: breakfast blend k cup, sugar free hazelnut creamer, Pepsi Max (8 fl oz), Bananas. more...
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steady weight
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weaverj86's Weight History
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