Belu05's Journal, 08 Nov 17

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Weigh In record (no journal entry) for 08 November 2017

105 kg Lost so far: 0 kg. Still to go: 37 kg. Diet followed: 100%.

View Diet Calendar, 08 November 2017:

978 kcal

Fat: 35.88g | Prot: 98.64g | Carbs: 60.09g. Breakfast: Tostadas. Lunch: Papa Cocida, Milanesa de Pollo al Horno, Milanesa de Pollo al Horno. more...

3587 kcal

Exercise: Zumba - 1 hour, Washing Dishes - 10 minutes, Studying - 3 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Belu05's Journal, 08 Nov 17

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Belu05's Weight History