|
Hoje o JI foi de 18h, voltando ao foco!
|
55.2 kg
Lost so far: 10.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2017:
|
774 kcal
|
Fat: 35.74g | Prot: 54.24g | Carbs: 62.94g.
Lunch: Quiabo Cozido, Elma Chips Batata Palha, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Pronto Light Strogonoff Light de Frango. Dinner: Tomates, Dicel Palmito de Pupunha, Cenouras Cozidas, Bisteca de Porco Grelhada. Snacks/Other: Sonda Ameixa Vermelha, Morangos, Banana Prata, Café. more...
|
|
1550 kcal
|
Exercise:
caminha - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucy Annie's Weight History
|