Weigh In record (no journal entry) for 08 November 2017
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49.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 November 2017:
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979 kcal
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Fat: 37.63g | Prot: 29.38g | Carbs: 134.74g.
Breakfast: Mangga. Lunch: Pizza Hut Pan Pizza Meat Lovers, Oatmeal Cepat (1 atau 3 Menit). Dinner: Lontong, Bakwan. Snacks/Other: Heavenly Blush Yogurt Strawberry. more...
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poerwa_sarie's Weight History
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