Weigh In record (no journal entry) for 08 November 2017
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71 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1035 kcal
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Fat: 53.36g | Prot: 66.83g | Carbs: 76.46g.
Breakfast: Финик, Чай, Свиная Корейка (Вырезка), Майонез, Жареным Луком, Морковь, Жареная Курица. Lunch: Свинина Отварная, Жареная Курица. Dinner: Свинина Лопатка, Майонез, Борщ. Snacks/Other: Красное Яблоко, Финик. more...
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1787 kcal
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Exercise:
Washing Dishes - 30 minutes, Resting - 13 hours and 12 minutes, Sleeping - 10 hours and 18 minutes. more...
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steady weight
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lyalya25.85's Weight History
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