Weigh In record (no journal entry) for 08 November 2017
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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155 kcal
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Fat: 10.61g | Prot: 12.58g | Carbs: 1.12g.
Breakfast: Haşlanmış Yumurta. more...
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Losing 0.8 kg a Week
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