Weigh In record (no journal entry) for 08 November 2017
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42.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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723 kcal
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Fat: 33.83g | Prot: 22.94g | Carbs: 81.56g.
Breakfast: Nesquik Готовый Шоколадный Завтрак Duo, Авида Молоко 1,5%. Dinner: Сосиска, Гречка Отварная. Snacks/Other: Каравай Хлеб Старорусский Тихвинский, Сливочное Масло. more...
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Losing 2.8 kg a Week
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Internet Moon's Weight History
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