Weigh In record (no journal entry) for 08 November 2017
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61.6 kg
Lost so far: 16.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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566 kcal
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Fat: 31.96g | Prot: 55.53g | Carbs: 12.63g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Perna de Frango. Dinner: Sopa de Legumes sem Batata, Bife de Carne de Vaca. more...
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Losing 7 kg a Week
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Fernanda Marta's Weight History
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