Weigh In record (no journal entry) for 08 November 2017
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67.3 kg
Lost so far: 37.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1494 kcal
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Fat: 20.18g | Prot: 62.69g | Carbs: 245.79g.
Breakfast: REWE Bio Naturreis, Ja! Beerenmischung Tiefgefroren, Aldi Sojadrink, Braeburn Äpfeln. Lunch: REWE Bio Naturreis, Edeka Rosenkohl, Aldi Blumenkohl Röschen, Aldi Broccoli. Dinner: Ja! Beerenmischung Tiefgefroren, Braeburn Äpfeln, REWE Bio Naturreis. Snacks/Other: Harzer Harzer Käse, Ja! Schlagsahne, K-Classic Bio Soja Drink Ungesüsst, Biovegan Guarkernmehl, Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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andreacgn's Weight History
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