Weigh In record (no journal entry) for 08 November 2017
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105 kg
Lost so far: 2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1963 kcal
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Fat: 56.78g | Prot: 155.15g | Carbs: 386.46g.
Breakfast: Wok King Arroz Tapado con Pollo, Hacendado Tomate Rallado, Pan Tostado Francés, Dolce Gusto Café con Leche, Café con Leche de Soja, Hacendado Cereales Solubles. Dinner: Pan Blanco, Salmón al Horno o a la Parrilla. Snacks/Other: Hacendado Yogur Cremoso 0% Natural Edulcorado, Hacendado Yogur Natural Cremoso Edulcorado 0%, Café con Leche Descremada, Tomates Cherry. more...
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Gaining 0.1 kg a Week
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Rauletete's Weight History
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