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Marinabomba
Journal
07 Nov 17
Marinabomba's Journal, 07 Nov 17
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Weigh In record (no journal entry) for 07 November 2017
59 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2017:
357 kcal
Fat: 10.71g | Prot: 13.57g | Carbs: 51.82g.
Breakfast:
Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром.
Lunch:
Кофе с Молоком и Сахаром.
Dinner:
Кофе с Молоком и Сахаром.
Snacks/Other:
Простоквашино Кефир 2,5%, Простоквашино Кефир 2,5%.
more...
2187 kcal
Exercise:
Desk Work - 2 hours, Working - 8 hours, Cleaning - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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Marinabomba's Weight History
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