Weigh In record (no journal entry) for 07 November 2017
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62.6 kg
Lost so far: 15.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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659 kcal
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Fat: 37.86g | Prot: 38.24g | Carbs: 41.23g.
Breakfast: Pão Branco. Lunch: Courgette (com Sal, Escorrido, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. Snacks/Other: Pingo Doce Chourição, Coco. more...
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Gaining 2.5 kg a Week
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Fernanda Marta's Weight History
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